Your bio-markers
Everything your body has told us — from the lab, from your genome, and from anything you have connected.
14 markers · three panels since March · last drawn 29 July
What has moved most since March
By size of change, not by concernEvery marker
Download your results →Your kit is still with you
It went out on 18 July. Do the swab whenever suits, then post it back in the same box — the prepaid label is already inside. Send it on a Monday, Tuesday or Wednesday so it is not sitting in a depot over the weekend.
See this orderComprehensive Genetics Report
Your coach takes you through itSequencing tells you what the letters are. The report is what somebody does with them — five sections on the traits you actually carry, read against your own labs and goals rather than a generic printout of every variant. It describes traits, not diagnoses — this is not medical advice, and your coach walks you through what it means for your plan.
- MetabolismAppetite, insulin response and how you store fat — the traits behind the numbers on your Labs tab.
- Recovery and exerciseFibre type, how quickly you recover, and how your tendons and ligaments take load.
- Sleep and rhythmYour chronotype, how caffeine moves through you, and what late light does to your night.
- NutritionFolate and B12 handling, vitamin D, and how you handle dairy and gluten. Mostly small effects, occasionally a large one.
- Built into your planDana reads it against your labs and your goals, and what changes shows up in your plan — not in a PDF you interpret alone.
Your report is ordered
Nothing else to do here. It runs as soon as your sample reaches the lab, and it will appear on this tab once Dana has been through it. You will find the order alongside everything else.
See it in your ordersYour sleep, once something is connected
How long you actually slept rather than how long you were in bed, when you woke, and how any of it tracks against your weight and your appetite. Dana has been asking about the 4pm crash — this is the tab that would answer it.
None of these are connected yet. When they are, a reading that arrives on its own will say so — a number nobody typed is a different kind of fact from one somebody did, and we would rather show you which is which than quietly merge them.
Your variability, once something is connected
Overnight heart rate variability and resting heart rate, over months rather than days. On its own a single night says very little; the direction over a season is the part worth having, and it usually moves before you notice anything has changed.
None of these are connected yet. When they are, a reading that arrives on its own will say so — a number nobody typed is a different kind of fact from one somebody did, and we would rather show you which is which than quietly merge them.
Your glucose, once something is connected
Time in range, and what your own meals actually do to you — which is rarely what the label suggests. Your HbA1c on the Labs tab is an average of the last three months; this is the shape underneath it, and two people with the same average can be having very different days.
None of these are connected yet. A continuous monitor needs a prescription, so this one starts with a conversation rather than a login — ask for a visit if you want to try one.