Good afternoon, Amara
Thursday, 6 August · Week 21 of your protocol
Progress to goal
Last check-in 3 days agoNeeds you
“Twenty-six pounds in five months is a good pace, and the flattening over the last three weeks is normal — it is nearly always water and glycogen catching up. Your sleep answers will tell us more than the scale will. Send in the kit when you can and I will book us a call once it lands.”
Clinical
Speak to a doctor
Have a question about your prescription or want to talk about a medical condition? Schedule a video consult to speak with a doctor.
Labs
5 BioMarkers out of range
Genetics
Order your Comprehensive Clinical Genetics Report
Orders
2 in transit · 1 arriving Friday
Worth knowing
A clinical red light panel, at home
Ten minutes a day at 660 and 850 nm. The evidence is strongest for skin and recovery, and it is thinner than the marketing around it suggests — Dana can tell you whether it is worth it for you specifically.
